Hypnotherapy is an amazing approach used to connect with the incredible power of the subconscious mind to create long-lasting and positive changes in your life.  Hypnosis allows you to make changes to your mental programming that directly affect your personal behaviours, habits and well-being, academic performances, professional development, and success.

With Hypnotherapy, we can create desired changes in behaviors and encourage mental and physical well-being.  Hypnosis is a highly effective technique that can promote accelerated change in all areas of your life for your highest good!

Hypnosis is an extremely pleasant state of mind in which you will experience a deep sense of relaxation both physical and mentally.  The Hypnotherapist will guide you to make the positive changes you want to make in your life. It is a very natural state of mind that we experience regularly in our daily lives; we get into a hypnotic state when we are daydreaming, reading a book, or watching a movie and not noticing someone entering the room because we are so focused!  All these situations involve a state of concentration and focus that is so deep; however, even in this deep state of concentration, you always remain in control.  You are able to “Snap out of it”- Hypnosis is exactly the same.

During hypnosis, you are able to concentrate with your subconscious mind on a specific thought, memory, feeling or sensation, and are able to block out distraction while the healing powers of the subconscious mind can be directed to specific areas of the body or to a particular mental problem for a very powerful and permanent healing.

All hypnosis is self-hypnosis. Therapists act only as facilitators. The results are 100% self-created, self-controlled, completely natural, safe and a very pleasant relaxing experience.

During the treatment, you will be sitting in a comfortable chair at home. Distance is no boundary and therefore, these sessions are offered virtually and are as effective. You will be guided into a meditative state by the therapist and you just have to concentrate on following the instructions while completely relaxing.